Measurement Guide 

Weights & Measures

Simplified Measures

Small Measures Large Measures
dash less than
1/8 teaspoon
4 gills 1 pint
50-60 drops 1 teaspoon 2 cups 1 pint
3 teaspoons 1 Tablespoons 2 pints (4 cups) 1 quart
2 Tablespoons 1 liquid ounce 4 quarts (liquid) 1 gallon
4 Tablespoons 1/4 cup 31 1/2 gallons 1 barrel
5 1/3 Tablespoons 1/3 cup 8 quarts 1 peck
8 Tablespoons 1/2 cup 4 pecks 1 bushel
1/2 cup 1 gill 1 bushel 2150.42 cubic inches
10 2/3 Tablespoons 2/3 cup 16 ounces 1 pound
12 Tablespoons 3/4 cup 100 lbs. 1 cwt. Hundred weight
14 Tablespoons 7/8cup 20 cwt. 1 ton
16 Tablespoons 1 cup 2000 lbs. 1 ton
1 cup 1/2 pint 2240 lbs. 1 long ton

 


 

Medical Measures

20 grains 1 scruple (dry)

3 scruples

1 dram
8 drams 1 ounce
12 ounces 1 pound
60 minims 1 fluid dram (wet, fluid)
8 fluid drams 1 fluid ounce
16 fluid ounces 1 pint
8 pints 1 gallon

 


 

Equivalent Measurements

3 tsp. 1 Tbsp.
4 Tbsp. 1/4 cup
5 1/3 Tbsp. 1/3 cup
8 Tbsp. 1/2 cup
10 2/3 Tbsp. 2/3 cup
12 Tbsp. 3/4 cup
16 Tbsp. 1 cup
1/2 cup 1 gill
2 cups 1 pt.
4 cups 1 qt.
4 qt. 1 gal.
8 qt. 1 peck
4 pecks 1 bushel
16 oz. 1 lb.
32 oz. 1 qt.
8 oz. liquid 1 cup
1 oz. liquid 2 Tbsp.

For liquid and dry measurements use standard measuring spoons and cups. All measurements are level.

 


 

Ingredient Measurements

Baking powder 

1 cup = 5 1/2 oz.
Cheese, American 1 lb. = 2 2/3 cups cubed
Cocoa 1 lb. = 4 cups ground
Coffee 1 lb. = 5 cups ground
Cornmeal 1 lb. = 3 cups
Cornstarch 1 lb. = 3 cups
Cracker crumbs 23 soda crackers = 1 cup
15 grahm crackers = 1 cup
Shortening or Butter 1 lb. = 2 cups
Eggs 1 egg = 4 Tbsp. liquid
4 to 5 whole = 1 cup
7 to 9 whites = 1 cup
12 to 14 yolks = 1 cup
Flour 1 lb. all-purpose = 4 cups
1 lb. cake = 4 1/2 cups
1 lb. graham = 3 1/2 cups
Lemons, juice 1 medium = 2 to 3 Tbsp.
5 to 8 medium = 1 cup
Lemons, rind 1 lemon = 1 Tbsp. grated
Oranges, juice 1 medium = 2 to 3 Tbsp.
3 to 4 medium = 1 cup
Oranges, rind 1 = 2 Tbsp. grated
Gelatin 3 1/4 oz. pkg. flavored = 1/2 cup
1/4 oz. pkgd unflavored = 1 Tbsp.
Sugar 1 lb. brown = 2 1/2 cups
1 lb. cube = 96 to 160 cubes
1 lb. granulated = 2 cups
1 lb. powdered = 3 1/2 cups

 

General Guidelines for Ingredient Measuring

Liquids: Use a standard glass or clear plastic measuring cup. Place it on a level surface and bend down so your eye is level with the marking you wish to read, and fill the cup to the mark. Do not lift the cup to your eye, since your hand is not as steady as a level counter top.

Solid Shortening:
Pack it into a dry measure using a spatula. Run the spatula through the shortening in the cup to make sure there are no air pockets.

Butter: The easiest way to measure butter is that one pound equals 2 cups, so use a half a pound or two sticks for one cup, use one stick or one fourth of a pound block for a 1/2 cup, a half a stick for a ΒΌ cup, or an eighth of a stick for a tablespoon.

Dry Ingredients:
Use a dry measure with exactly the capacity you wish to measure. Pile the ingredients lightly into the cup with a spoon and then level off with a metal spatula. Never pack dry ingredients except brown sugar, which must be packed into the cup so it holds the shape of the measure when turned out.

Flour: Stir in container or pour flour into a bowl and stir with spoon to lighten it, gently spoon flour into a dry measure, and level off the top with a metal spatula. This method applies to most flours with the most notable exception of cake flour, which is very soft and tends to pack down. It should be sifted to remove lumps and to lighten it.   

Dried Herb: Lightly fill a measuring spoon to the top. It is not necessary to level with a spatula. Keep the level as close to the top as possible. Then empty spoon into your hand and crush the herbs. This will break the leaves to better release the flavor.

Dash: Most times a dash is used for seasoning, and the actual amount is up to your taste. However, as a guide, consider a dash to be 1/16 of a teaspoon.